EP62 - “Less is More”
“Mindfulness is essential.”
Our guest today has spoken at TedX, interviewed over five hundred influential people, including Dr. Oz, world-renowned consultant Bedros Keulian, Dr. Drew, author Jason Capital, and boxing phenom Alexis Rocha. He’s a global speaker, entrepreneur, meditation coach, national radio host, and the CEO of Youngry. I am excited to introduce you to Ash Kumra. Ash is committed to supporting others to achieve success through entrepreneurship, meditation, and mentorship.
On this episode of The DreamMason Podcast we discuss:
-The importance of who you surround yourself with
-Creating success, but lacking fulfillment
-Mindfulness and meditation
-Mentorship, Vision boards, and the Law of Attraction
-Mindfulness to increase performance
-Importance of breath-work
-Less is more
-Living for happiness
-Living your purpose
-Relationships & Family
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YouTube: TheDreamMason Podcast.
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Because Your Dreams Don’t Build Themselves.
Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want.
Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.